Friday, June 6, 2008

How to Achieve a Healthier Body

Are you confused by conflicting advice on what to eat? Would you like to feel better in your body without willpower or deprivation? Would you like to get peace and freedom around food so you can enjoy life more?

Join me for a F*ree Workshop-by-Phone entitled


"How to Achieve a Healthier Body:
8 Steps to Whole Body Wellness"


Many people want to have more energy and feel better in their body, but they don’t know where to start. Or, they’ve tried lots of things that haven’t worked or yielded lasting results. I created a system to teach others how to feel vibrant and confident in their body and generally enjoy life more.


In this F*ree Workshop-by-Phone, you’ll learn the steps my clients and I use to feel dramatically better with the way we’re eating and living, and I will answer your questions about the program.


In this practical, info-rich program you will learn to:
  • make your health and wellness a priority
  • choose higher quality foods
  • determine which foods work best for you
  • practice extreme self-care
  • not just feed your body, feed your soul
  • start or change your exercise routine
  • change HOW you eat
  • address the emotional piece of what’s going on


This Workshop-by-Phone is being held on Wednesday, June 11th at 12:00 PM EST.


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